Weigh In record (no journal entry) for 31 January 2021
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56.8 kg
Lost so far: 4.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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959 kcal
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Fat: 42.02g | Prot: 66.13g | Carbs: 85.01g.
Breakfast: Clémentines, Celliflore Infusion Transit . Lunch: Amandes, Danone Velouté Fruix Abricot, San Pellegrino Eau, Moutarde de Dijon, McCain Frites Surgelées , Saumon Cuit au Four ou Grillé. Dinner: Celliflore Infusion Transit , Nestlé Dessert Chocolat Noir, Financier, Pommes (sans Peau), Moutarde, Pain Complet, Tomates Cerises, Saumon Cuit au Four ou Grillé, Salade Verte, Ritz Crackers Original. Snacks/Other: Amandes, Thé Vert. more...
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Gaining 0.7 kg a Week
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