Weigh In record (no journal entry) for 30 January 2021
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65.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1073 kcal
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Fat: 22.00g | Prot: 53.15g | Carbs: 159.12g.
Breakfast: Natural Life Granola Tradicional, Leite. Lunch: Guimarães Paçoca Rolha, Sardinhas em Óleo (Enlatado), Macarrão sem Carne com Molho de Tomate. Snacks/Other: Mamão Formosa. more...
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Losing 0.7 kg a Week
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anaclaudia.esilva's Weight History
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