Weigh In record (no journal entry) for 29 January 2021
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56.6 kg
Lost so far: 5.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1118 kcal
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Fat: 52.42g | Prot: 48.10g | Carbs: 123.46g.
Breakfast: Clémentines, Celliflore Infusion Transit . Lunch: Nestlé Dessert Chocolat Noir, Pommes (sans Peau), Oeuf, Fleury Michon Jambon le Tranché Fin, Panzani Coquillettes Cuites. Dinner: Nestlé Dessert Chocolat Noir, Amandes, Financier, Nougat, La Laitière Semoule au Lait, Avocat, Thé Vert, Pain Complet, Ferme d'Anchin Potage Bio Potimarron. more...
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Losing 0.7 kg a Week
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