Weigh In record (no journal entry) for 03 January 2011
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80.7 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 January 2011:
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2415 kcal
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Fat: 130.54g | Prot: 198.86g | Carbs: 102.83g.
Breakfast: coffee, scramble eggs sausage patty, breakfast burrito. Lunch: cheese soup, casserole shrimp. Dinner: venison steak. Snacks/Other: snicker candy bar, spinach dip, corn chips, protein shake. more...
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2552 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Walking (slow) - 3/kph - 1 hour, Dance (slow step) - 1 hour, Resting - 17 hours, Sleeping - 4 hours. more...
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wantmysexyback's Weight History
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