Weigh In record (no journal entry) for 28 October 2013
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93.9 kg
Lost so far: 5.9 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2013:
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1388 kcal
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Fat: 54.94g | Prot: 108.86g | Carbs: 115.08g.
Breakfast: Bananas. Lunch: Skinless Chicken Breast, Cooked Pinto, Calico or Red Beans. Dinner: Perdue Boneless Skinless Chicken Breast, Ken's Steak House Red Wine Vinegar & Olive Oil, Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: Jolly Time 100 Calorie Healthy Pop Butter, Athenos Original Hummus, Stacy's Pita Chip Company Multigrain Pita Chips. more...
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Losing 1.1 kg a Week
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TryinginTexas's Weight History
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