TryinginTexas - Member

TryinginTexas

Joined February 2012

Posts

Following

Followers

Weight History

Start Weight

99.8 kg

Lost so far: 3.6 kg

Current Weight

96.2 kg
Performance: Losing 0.1 kg a Week

Goal weight

83.9 kg

Still to go: 12.2 kg

TryinginTexas's Weight History

	LuC2
	Last weigh in: Gaining 0.2 kg a Week

Calories: 198kcal | Fat: 15.11g | Carbs: 16.40g | Prot: 3.59g

Salad with cucumbers, avocados and tomatoes.

Calories: 233kcal | Fat: 9.66g | Carbs: 30.26g | Prot: 8.25g

A quick and easy salsa, a great accompaniment grilled chicken.

Calories: 186kcal | Fat: 8.24g | Carbs: 4.87g | Prot: 23.67g

Salmon fillets with complementary vegetables and a simple, tasty dressing.

View Complete Cook Book

	3 Cheese Texas Toast
	Chunky Blue Cheese Dressing
	Fancy Sharp Cheddar Cheese Shredded
	Weight Training (moderate)
	Music playing
	Walking (moderate) - 5/kph