Weigh In record (no journal entry) for 28 October 2013
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98.8 kg
Lost so far: 11.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2013:
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1492 kcal
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Fat: 50.53g | Prot: 91.16g | Carbs: 169.16g.
Breakfast: Pamplemousse (Rose et Rouge), Café au Lait. Lunch: Poires, Auchan Gruyère, Fromage Brie, Baguette, Mousline Purée, Bette Cuite, Rognons de Veau (Cuit), Vinaigrette, Auchan Carottes Râpées. Dinner: Fruistar Mangue en Tranches au Sirop Léger, Florette Les Crudités Mélangées, Président Coulommiers, Lesieur Sauce Crudité Nature Légère, Marque Repère Pommes Rissolées, Auchan Steak Haché 5% MG, Auchan Julienne de Legumes. more...
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2708 kcal
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Exercise:
Desk Work - 5 hours, Driving - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Touteenrondeur's Weight History
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