Weigh In record (no journal entry) for 27 January 2021
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56.8 kg
Lost so far: 4.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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976 kcal
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Fat: 38.20g | Prot: 46.48g | Carbs: 118.32g.
Breakfast: Materne Pom'potes Pomme Banane, Pain Complet, Celliflore Infusion Transit . Lunch: Nestlé Dessert Chocolat Noir, Clémentines, Oeuf, Herta Jambon le Bon Paris -25% de Sel, Nos Régions Ont du Talent Galette de Sarrasin de Bretagne Recette Paysanne . Dinner: Nougat, Amandes, Sardines à l'Huile (en Conserve), Oranges, Casa Azzurra Grana Padano, Pain Complet, Soupe de Légumes. more...
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Losing 1.4 kg a Week
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