Weigh In record (no journal entry) for 27 January 2021
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77.7 kg
Lost so far: 10.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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848 kcal
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Fat: 43.42g | Prot: 98.61g | Carbs: 10.54g.
Breakfast: Яичный Белок, Яйцо (Целое), Оливковое Масло (Первого Отжима), Гречка Отварная, Куриное Филе. more...
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Losing 1.4 kg a Week
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natasha.zohz's Weight History
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