Weigh In record (no journal entry) for 26 January 2021
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57 kg
Lost so far: 4.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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702 kcal
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Fat: 21.99g | Prot: 38.23g | Carbs: 96.44g.
Breakfast: Celliflore Infusion Transit , Pain Complet. Lunch: Thé Vert, Financier, Pommes (sans Peau), Bridélice Crème Anglaise , Bonduelle Endives Vapeur, Carottes Cuites, Filet de Panga, Tomates Cerises. Dinner: Celliflore Infusion Transit , Choux de Bruxelles, Nestlé Dessert Chocolat Noir, Carrefour Ananas en Morceaux, Herta Jambon le Bon Paris -25% de Sel, Liebig Soupe Pomme de Terre Poireaux Lentilles. Snacks/Other: Clémentines. more...
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Losing 1.6 kg a Week
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