Weigh In record (no journal entry) for 26 January 2021
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51 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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868 kcal
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Fat: 29.95g | Prot: 55.23g | Carbs: 93.19g.
Breakfast: Wortel, Kaldu Jamur, SuperIndo Lada Putih Bubuk, Pronas Corned Beef, Indomaret Jamur Kuping, Jagung Rebus, Tahu, Saus Tiram. Lunch: Dimsum. Dinner: Kerupuk Udang, Sayap Ayam, Nasi Liwet. Snacks/Other: Roma Sari Gandum, Del Monte Chili Sauce, Agar-agar Pencuci Mulut, Pastel. more...
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Losing 7 kg a Week
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Keviandraafs's Weight History
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