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I worked this weekend and tried to stay good, I guess I did!
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103.4 kg
Lost so far: 3.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 4.81g | Prot: 10.76g | Carbs: 62.63g.
Breakfast: yoplait light peach yogurt, oatmeal, creamer. more...
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Losing 3.6 kg a Week
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 Comments
That is great Deb! Staying good paid off...
16 Mar 09 by member: gwennie-go-lightly
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Yeah, Deb--- you're right on!!!
13 Apr 09 by member: geenie
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