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DebRN's Journal

DebRN's Profile | Weight History

1 to 5 of 12

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30 July 2009

Weight:	Lost so far:	Still to go:	Diet followed:
102.5 kg	4.5 kg	2.7 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

25 March 2009

I hurt my back and for a the last 10 days I've been off of my game. I'll get back on it now though! I'm not going to give up!

Weight:	Lost so far:	Still to go:	Diet followed:
103.9 kg	3.2 kg	4.1 kg	Reasonably Well

(2 comments) Gaining 0.4 kg a Week

16 March 2009

I worked this weekend and tried to stay good, I guess I did!

Weight:	Lost so far:	Still to go:	Diet followed:
103.4 kg	3.6 kg	3.6 kg	Reasonably Well

(2 comments) Losing 3.6 kg a Week

13 March 2009

I'm not sure what happened. Perhaps it was the very big dinner I had. I think today I will try several small meals and try to incorporate more vegetables. I guess this means a trip to the grocery!

Weight:	Lost so far:	Still to go:	Diet followed:
105.0 kg	2.1 kg	5.2 kg	Reasonably Well

Add Comment Gaining 3.8 kg a Week

12 March 2009

I had a really big dinner, but it was so good. I want to try to stay true to the pints thing and I think I am with my current weight. I am also stayng under 1500 KCal/ day. Again, like I've been saying, I have to get my ass in gear and walk or ride the bike. I think that'll be what really gets this diet going. Tanis, if you're out there... HELP!

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DebRN's Weight History

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