Weigh In record (no journal entry) for 25 January 2021
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99.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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235 kcal
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Fat: 10.01g | Prot: 14.24g | Carbs: 19.20g.
Breakfast: Farm Fresh Hard Boiled Eggs, Half and Half Cream, Salsa, Navels Oranges , Coffee (Brewed From Grounds) . more...
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Losing 0.9 kg a Week
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