Weigh In record (no journal entry) for 25 October 2013
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98.2 kg
Lost so far: 11.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2013:
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1437 kcal
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Fat: 39.06g | Prot: 52.07g | Carbs: 227.06g.
Breakfast: Café au Lait. Lunch: Netto Munster, Épinard, Chou-Fleur, Blanc de Dinde (97% sans Gras, Arôme de Citron Poivre, Fumé). Dinner: Président Coulommiers, Pamplemousse (Rose et Rouge), Haribo Goldbären, Thiriet Crumble aux Pommes, Chou-Fleur, Aldi Viande Haché, Panzani Coquillettes. Snacks/Other: Café au Lait, Raisins. more...
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2598 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Touteenrondeur's Weight History
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