Weigh In record (no journal entry) for 24 January 2021
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65 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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292 kcal
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Fat: 12.80g | Prot: 3.34g | Carbs: 40.86g.
Breakfast: Wings Food Top Coffee Gula Aren, Donat Dilapisi Gula. more...
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Losing 0.5 kg a Week
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youmaamandaf's Weight History
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