Weigh In record (no journal entry) for 23 January 2021
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120.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1840 kcal
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Fat: 85.52g | Prot: 102.71g | Carbs: 168.46g.
Breakfast: Мандарины, Русское Море Скумбрия Холодного Копчения, Главсуп Рассольник с Курицей. Lunch: Казеин, Молоко 2,5%. Dinner: Жаренки Чебурек с Ветчиной и Сыром, Жаренки Чебурек Богатырь. more...
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Gaining 5.6 kg a Week
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