Weigh In record (no journal entry) for 23 January 2021
|
70.6 kg
Lost so far: 39.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2021:
|
299 kcal
|
Fat: 7.91g | Prot: 9.61g | Carbs: 47.68g.
Breakfast: Bakpia. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suhayatno12's Weight History
|