Weigh In record (no journal entry) for 23 October 2013
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99.1 kg
Lost so far: 10.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2013:
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1135 kcal
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Fat: 27.25g | Prot: 43.18g | Carbs: 186.49g.
Breakfast: Banane, Clémentines, Café au Lait. Lunch: Baguette, La Vache qui rit Portion, Sveltesse Soupe Chinoise, Blanc de Dinde (97% sans Gras, Arôme de Citron Poivre, Fumé), Chou Rouge, Carrefour Champignons de Paris, Tomates, Salade Verte. Dinner: Raisins, Pamplemousse (Rose et Rouge), Delisse Yaourt Nature Sucré, Endive, Omelette ou Oeuf Brouillé aux Champignons. Snacks/Other: Gaufre Ordinaire. more...
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2737 kcal
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Exercise:
Desk Work - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Touteenrondeur's Weight History
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