Weigh In record (no journal entry) for 22 January 2021
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57.6 kg
Lost so far: 4.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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922 kcal
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Fat: 36.87g | Prot: 65.92g | Carbs: 80.88g.
Breakfast: Celliflore Infusion Transit . Lunch: Câlin Fromage Blanc Extra 0%, Carottes Cuites, Bonduelle Endives Vapeur, Saumon Cuit au Four ou Grillé, Crevette, Tomates Cerises, Oeuf Dur. Dinner: Financier, Nestlé Dessert Chocolat Noir, Clémentines, Bonne Maman Confiture Fraises, Pain Complet, Carottes Cuites, Bonduelle Endives Vapeur, Oeuf Dur. Snacks/Other: Financier, Lipton Infusion Maroc. more...
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Losing 0.5 kg a Week
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