Weigh In record (no journal entry) for 20 January 2021
|
88.9 kg
Lost so far: 9.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2021:
|
1367 kcal
|
Fat: 64.89g | Prot: 48.68g | Carbs: 151.81g.
Lunch: Äpfel. Dinner: Piasten Schokolinsen, Natreen Puddingpulver Schokolade , Aldi Milch 1,5%, Gut & Günstig Salat Dressing French, TiP Original Griechischer Feta, Ja! Makrelenfilet im Eigenen Saft . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|