|
I'm not sure what happened. Perhaps it was the very big dinner I had. I think today I will try several small meals and try to incorporate more vegetables. I guess this means a trip to the grocery!
|
105.0 kg
Lost so far: 2.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
876 kcal
|
Fat: 33.15g | Prot: 39.94g | Carbs: 95.38g.
Breakfast: ritz crackers, hellmanns mayo, egg. Lunch: samoas. Dinner: Moroccan Chicken with Fruit & Olive Topping. Snacks/Other: gummy bears. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|