Touteenrondeur's Journal, 20 Oct 13

Weigh In record (no journal entry) for 20 October 2013
99.8 kg Lost so far: 10.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2013:
2078 kcal Fat: 76.29g | Prot: 103.30g | Carbs: 287.16g.   Breakfast: Super U Pain Complet Bio, Auchan Yaourt Nature Sucré, Café au Lait. Lunch: Coeur de Lion Camembert, Petit Navire Filets de Maquereaux au Vin Blanc, Maggi Soupe Chinoise. Dinner: Domino's Pizza Pizza Reine. more...
3846 kcal Exercise: Yard Work (gardening) - 2 hours, Housework - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Touteenrondeur's Weight History


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