Weigh In record (no journal entry) for 17 January 2021
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98 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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370 kcal
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Fat: 17.34g | Prot: 16.52g | Carbs: 36.40g.
Lunch: V-Soy Soya Bean Milk Multi-Grain, Fried Egg, Toasted White Bread . more...
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Gaining 0.2 kg a Week
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Frisca Silitonga's Weight History
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