Weigh In record (no journal entry) for 16 January 2021
|
72.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
407 kcal
|
Fat: 25.40g | Prot: 20.64g | Carbs: 26.11g.
Breakfast: Кофе с Сахаром, Мёд, Сметана 20%, Савушкин Продукт Творог 5%. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
g.angelinka27's Weight History
|