Weigh In record (no journal entry) for 15 January 2021
|
122 kg
Lost so far: 14 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2021:
|
1366 kcal
|
Fat: 44.35g | Prot: 43.87g | Carbs: 190.84g.
Breakfast: Take It Veggie Vegetarischer Aufschnitt mit Schnittlauch , Edeka Dinkel Schnitte . Lunch: Kaufland Gouda Light , Butter, Blumenkohl, Milsani Creme Fraiche, Kartoffeln. Dinner: Edeka Dinkel Schnitte , Knorr Lauch Cremesuppe. Snacks/Other: Gut & Günstig Pesto Alla Genovese, Buitoni Integrale Spaghetti . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LaraKaruh's Weight History
|