Weigh In record (no journal entry) for 13 January 2021
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119 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: 100%.
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View Diet Calendar, 13 January 2021:
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4538 kcal
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Fat: 215.14g | Prot: 129.70g | Carbs: 508.10g.
Breakfast: Kotimaista Kaurahiutale, Voi. Lunch: Kotimaista Broileripyörykät. Dinner: Spice Up! Nuudeli. Snacks/Other: Kolmen Kaverin Jäätelö Vanilja, Doritos Sweet Chili Pepper, Marabou Popcorn. more...
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Losing 0.2 kg a Week
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rikupajari's Weight History
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