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rikupajari
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Weight History
1 to 5 of 152
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06 March 2021
Weight:
Lost so far:
Still to go:
Diet followed:
117.5 kg
7.5 kg
17.5 kg
Poorly
Add Comment
Losing 0.4 kg a Week
26 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
118 kg
7 kg
18 kg
Poorly
Add Comment
Gaining 1.8 kg a Week
22 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
117 kg
8 kg
17 kg
Poorly
Add Comment
Losing 0.3 kg a Week
30 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
117.9 kg
7.1 kg
17.9 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
22 January 2021
1.1.2021 vaaka näytti ~123kg älyvaa'an mukaan (toki iltapaino), sen jälkeen kolmea poikkeusta lukuunottamatta pidetty ¨~2200kcal ruokavalio päällänsä, olutta en ole juonut ja salilla 4-5 päivää viikossa puntteja nostellut. Paljon paremmin toimii tuo 2200kcal ruokavalio kuin aiemmin kokeilemani 2000kcal, tolla parilla sadalla on jo iso merkitys tietynlaiseen syömisen vapauteen.
Weight:
Lost so far:
Still to go:
Diet followed:
118.5 kg
6.5 kg
18.5 kg
Reasonably Well
(1 comment)
Losing 0.4 kg a Week
rikupajari's Weight History
View Complete History