Weigh In record (no journal entry) for 13 January 2021
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58.5 kg
Lost so far: 3.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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924 kcal
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Fat: 35.57g | Prot: 51.38g | Carbs: 108.84g.
Breakfast: Brioche Pasquier Grilletines Briochée, Thé Transit Arome Citron Réglisse. Lunch: Thé Vert, Nestlé Dessert Chocolat Noir, Pommes Gala, Oeuf à la Coque, Pain Complet, Tomates Cerises. Dinner: Nestlé Dessert Chocolat Noir, Ferrero Mon Chéri, Celliflore Infusion Transit , Celliflore Infusion Transit , Pommes (sans Peau), Choux de Bruxelles Cuits, Saumon Cuit au Four ou Grillé. Snacks/Other: Clémentines, Clémentines. more...
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Gaining 2.8 kg a Week
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