Weigh In record (no journal entry) for 01 January 2021
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69.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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675 kcal
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Fat: 33.59g | Prot: 28.52g | Carbs: 66.40g.
Breakfast: Рот Фронт Драже Грильяж в Шоколадной Глазури, Хурма, Ikea Булочка Ржаная, Гранат, Голден Яблоко , Морковь, Твердый Сыр Пармезан, Селедка под Шубой. more...
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Gaining 1.4 kg a Week
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Dietandfitnes's Weight History
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