Weigh In record (no journal entry) for 15 October 2013
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100.2 kg
Lost so far: 9.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2013:
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1147 kcal
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Fat: 24.76g | Prot: 53.28g | Carbs: 188.22g.
Breakfast: Pomelo, Café au Lait, Bjorg Galette de Riz Chocolat Noir. Lunch: Maggi Soupe de Poule aux Vermicelles, Banane, U Galette de Riz, Pâturages Chèvre à Dorer, Blanc de Dinde (97% sans Gras, Arôme de Citron Poivre, Fumé), Salade Verte, Chou Rouge. Dinner: Twix Twix, Compote de Pommes, Bjorg Galettes de Riz Complet, Fromage Bleu ou Roquefort, Le Gaulois Aiguillettes de Poulet, Notre Jardin Légumes Pour Couscous. more...
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2809 kcal
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Exercise:
Desk Work - 5 hours, Sitting - 1 hour, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Touteenrondeur's Weight History
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