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Jiwa roti gandum sandwich kembali bergejolak😂🤣 bosan makan ikan suir trusss
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55 kg
Lost so far: 20 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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805 kcal
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Fat: 23.85g | Prot: 57.76g | Carbs: 93.20g.
Breakfast: Herbalife F1 Shake Mix French Vanilla , Pisang. Dinner: Tempe, Telur, Prochiz Keju Slice, ABC Sambal Asli. more...
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steady weight
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Ifka pratiwi's Weight History
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