Weigh In record (no journal entry) for 10 March 2009
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61.1 kg
Lost so far: 0.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 79.49g | Prot: 58.54g | Carbs: 109.43g.
Breakfast: scrambled eggs, cream cheese, mini bagel. Lunch: ranch dressing, cobb salad. Dinner: fat free italian, green salad, zucchini sauteed, beef roast. Snacks/Other: slim fast milk chocolate. more...
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Losing 0.2 kg a Week
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530momof4's Weight History
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