Weigh In record (no journal entry) for 10 January 2011
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90.2 kg
Lost so far: 9.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2011:
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1576 kcal
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Fat: 95.97g | Prot: 31.12g | Carbs: 162.09g.
Breakfast: High Fiber Chewy Bars - Oats & Chocolate, equal, international delight french vanilla coffee creamer, coffee. Lunch: Ranch Salad Dressing, Black Olives, Chick Peas, Ketchup, Lettuce, French Fried Potatoes (As Purchased, Salt Added, Frozen), Cheese Burger. more...
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2619 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 9 hours and 15 minutes, Desk Work - 6 hours and 30 minutes, Driving - 1 hour and 45 minutes. more...
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Losing 0.0 kg a Week
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AshleySM's Weight History
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