Weigh In record (no journal entry) for 13 October 2013
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100 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2013:
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1951 kcal
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Fat: 81.77g | Prot: 68.31g | Carbs: 247.08g.
Breakfast: Pomelo, Café au Lait. Lunch: McDonald's Sauce Potatoes, McDonald's Deluxe Potatoes (Grande), McDonald's Coca-Cola Zero (Moyenne), McDonald's Big Tasty. Dinner: Pomelo, Fromage Bleu ou Roquefort, Bjorg Galettes de Riz Complet, Maggi Soupe Chinoise, Tomates. more...
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2950 kcal
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Exercise:
Desk Work - 4 hours, Housework - 1 hour, Standing - 1 hour, Driving - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Touteenrondeur's Weight History
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