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regime drastique a moins de 1200 cal
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59.5 kg
Lost so far: 2.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1147 kcal
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Fat: 44.59g | Prot: 70.39g | Carbs: 118.85g.
Breakfast: Pago Ananas, Thé Vert. Lunch: Thé Vert, San Pellegrino Eau, Danone Danette Chocolat, Oignons, Poivrons, Auchan Patates Douces en Morceaux, Blanc de Poulet. Dinner: Lindt Chocolat Noir Extra Fondant, Celliflore Infusion Transit , Pommes Gala, Noix, Auchan Jus Multifruits, Pommes Gala, Perrier Eau Gazeuse, Amora Mayonnaise de Dijon, Tomates Cerises, Blanc de Poulet, Salade Verte. Snacks/Other: Lindt Chocolat Noir Extra Fondant, Thé Vert. more...
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1887 kcal
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Exercise:
Cooking - 1 hour, Yard Work (gardening) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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