Weigh In record (no journal entry) for 08 January 2021
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53.4 kg
Lost so far: 16.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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818 kcal
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Fat: 30.93g | Prot: 38.51g | Carbs: 101.70g.
Breakfast: Granola, Banana, Canela, Quaker Avena Instantánea. Lunch: Palta, Tomates, Zanahoria, Huevo Cocido. Dinner: Sal, Aceite de Oliva, Harina de Avena, Zanahoria, Tomates, Patas de Pollo. more...
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Losing 0.3 kg a Week
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RoldanBianca's Weight History
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