Weigh In record (no journal entry) for 11 October 2013
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100.9 kg
Lost so far: 9.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2013:
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1948 kcal
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Fat: 55.41g | Prot: 66.99g | Carbs: 309.77g.
Breakfast: Pomelo, Café au Lait, Bjorg Galette de Riz Chocolat Noir. Lunch: Marque Repère Tarte Tatin, U Galette de Riz, Maggi Soupe Chinoise, Tomates, Mélange de Légumes (Surgelés). Dinner: Compote de Pommes, Bridélice Crème Légère Fluide 12% MG, Macaroni, Coeur de Lion Camembert, Bjorg Galettes de Riz Complet, Tomates, Monoprix Pavé de Saumon, Poireaux. more...
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2733 kcal
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Exercise:
Driving - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Touteenrondeur's Weight History
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