Weigh In record (no journal entry) for 01 September 2020
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110 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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294 kcal
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Fat: 9.39g | Prot: 16.15g | Carbs: 42.25g.
Lunch: Putih Telur Matang, Pisang. Dinner: Tempe Goreng, Brokoli Dimasak (dari Segar). more...
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suhayatno12's Weight History
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