Weigh In record (no journal entry) for 05 January 2021
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118.6 kg
Lost so far: 10.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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2033 kcal
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Fat: 77.46g | Prot: 59.48g | Carbs: 212.29g.
Breakfast: Dairy Queen Blizzard Tropical (Mediano). Lunch: Oreo Oreo, Aurrera Uva Pasa , Aceitunas Verdes, Almendras, Pechuga de Pollo, Arroz Blanco. Dinner: Salchicha o Perro Caliente en Pan. Snacks/Other: La Villita Queso Manchego , Tequila Margarita. more...
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Gaining 0.4 kg a Week
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