Weigh In record (no journal entry) for 04 January 2021
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83.9 kg
Lost so far: 2.6 kg.
Still to go: 5.9 kg.
Diet followed: 100%.
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View Diet Calendar, 04 January 2021:
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993 kcal
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Fat: 30.03g | Prot: 53.44g | Carbs: 141.01g.
Breakfast: Suco Detox. Lunch: Hortifruti Manga Tommy, Cenouras, Feijão Preto Cozido, Salada de Folhas, Camarão Fervido ou Cozido no Vapor. Dinner: Sadia Peito de Peru Defumado (40g), Ovo Frito, Café. Snacks/Other: Suco Detox, Brasil Frutt Amêndoa Natural, Castanhas de Caju. more...
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Gaining 0.3 kg a Week
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rita santana55's Weight History
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