Touteenrondeur's Journal, 09 Oct 13

Weigh In record (no journal entry) for 09 October 2013
101.2 kg Lost so far: 8.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2013:
1846 kcal Fat: 50.93g | Prot: 57.69g | Carbs: 226.85g.   Breakfast: Vin Muscat, Café au Lait, Pamplemousse (Rose et Rouge), Bjorg Galette de Riz Chocolat Noir. Lunch: Pâturages Crème Brûlée, Ancel Flan Entremet Pistache, Les Croisés Fromage Ail et Fines Herbes, Baguette, Lard Fumé ou Salé, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Herta Knacki, Choucroute Cuite. Dinner: Pamplemousse (Rose et Rouge), U Galette de Riz, Coeur de Lion Camembert, Lidl Crème Liquide Légère 15%, Épinard, Cabillaud. Snacks/Other: Smarties Smarties Mini. more...
2763 kcal Exercise: Sitting - 4 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Touteenrondeur's Weight History


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