Touteenrondeur's Journal, 08 Oct 13

Weigh In record (no journal entry) for 08 October 2013
101 kg Lost so far: 9 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2013:
1959 kcal Fat: 73.48g | Prot: 101.21g | Carbs: 232.55g.   Breakfast: Bjorg Galette de Riz Chocolat Noir, Pamplemousse (Rose et Rouge), Café au Lait. Lunch: Salade de Fruits, Fromage Blanc, Vinaigrette, Salade Verte, Lasagne à la Viande. Dinner: Smarties Smarties Mini, Coeur de Lion Camembert, Bjorg Galettes de Riz Complet, Pamplemousse (Rose et Rouge), Auchan Salade Mélangée, Carrefour Croque Monsieur. more...
2715 kcal Exercise: Driving - 40 minutes, Sitting - 5 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 8.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Touteenrondeur's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.