Weigh In record (no journal entry) for 07 October 2013
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102.2 kg
Lost so far: 7.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2013:
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2023 kcal
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Fat: 95.17g | Prot: 84.35g | Carbs: 221.96g.
Breakfast: Pomme, Andros Compote, Delisse Yaourt Nature Sucré, Café au Lait. Lunch: Beurre, Sauce de Boeuf ou de Viande, Viande de Dinde (Cuite, Rôtie), Pommes de Terre Frites (Salées), Vinaigrette, Amora Mayonnaise de Dijon, Florette Le Chou Blanc, Casino Carottes Rapées, Haricots Verts, Maïs, Tomates. Dinner: Smarties Smarties Mini, Blanc de Dinde (97% sans Gras, Arôme de Citron Poivre, Fumé), Soupe de Courgette, Salade Verte, Pamplemousse. more...
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2785 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Sitting - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Touteenrondeur's Weight History
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