Weigh In record (no journal entry) for 31 December 2020
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80.4 kg
Lost so far: 7.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1048 kcal
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Fat: 37.68g | Prot: 104.05g | Carbs: 75.45g.
Breakfast: Гречка, Геркулес Овсяные Хлопья, Куриное Филе, Орехи Кешью, Сваренное Вкрутую Яйцо, Яичный Белок. more...
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Losing 0.7 kg a Week
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natasha.zohz's Weight History
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