Weigh In record (no journal entry) for 31 December 2020
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61.9 kg
Lost so far: 2.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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944 kcal
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Fat: 35.95g | Prot: 54.15g | Carbs: 104.40g.
Breakfast: Bakso Ayam, Bakso Daging Sapi, Nescafe Classic. Lunch: Putih Telur, Telur Rebus, Bakso Ayam, Tropicana Slim Pengganti Kecap Manis, Sinti Bumbu Pecel, Cabai Merah atau Rawit, Selada Kol, Nasi Merah. Snacks/Other: Khong Guan Cream Crackers, Cone Es Krim (Jenis Kue atau Wafer), Campina Vanilla Ice Cream, Melon. more...
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Losing 2.8 kg a Week
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sysofia86's Weight History
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