Weigh In record (no journal entry) for 29 December 2020
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122.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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989 kcal
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Fat: 31.85g | Prot: 92.61g | Carbs: 84.57g.
Lunch: Хурма, Зеленый Лук, Barilla Макароны Отварные, Свинина Запеченая. Dinner: Греческий Салат, Тилапии (Приготовленные, Сухое Тепло), Бондюэль Белая Фасоль в Томатном Соусе. more...
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Losing 1.4 kg a Week
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