Weigh In record (no journal entry) for 26 December 2020
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54.4 kg
Lost so far: 5.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2020:
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864 kcal
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Fat: 31.92g | Prot: 42.57g | Carbs: 100.78g.
Breakfast: Милка Молочный Шоколад с Фундуком, Effort Protein Pro Ваниль-Печенье, Ясно Солнышко Каша Овсяная. Lunch: Гриднев Хлеб Пшенично-Ржаной, Реми Сыр Мягкий Кремчиз 70%, Папа Может Ветчина с Индейкой. Dinner: Красное Яблоко. more...
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Losing 1.4 kg a Week
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Eva love me's Weight History
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