Weigh In record (no journal entry) for 21 December 2020
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83.4 kg
Lost so far: 10.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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340 kcal
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Fat: 21.77g | Prot: 14.31g | Carbs: 22.22g.
Breakfast: Хохланд Творожный Сыр, Огурец (с Кожурой), Кофе, Овсяноблин с Сыром. more...
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Gaining 0.6 kg a Week
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Chervonay's Weight History
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