Dave6982's Journal, 06 Jan 11

Dave6982's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 January 2011

108.4 kg Lost so far: 1.4 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2011:

1070 kcal

Fat: 38.00g | Prot: 29.00g | Carbs: 152.00g. Lunch: Easy Mac Cups - Original, Spaghetti & Meatballs. Snacks/Other: Big Oatmeal Cream Pies, 12 pack. more...

3256 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Weight Training (moderate) - 10 minutes, Desk Work - 7 hours, Driving - 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dave6982's Weight History

View Complete History

Dave6982's Journal, 06 Jan 11

Submit a Comment

Dave6982's Weight History